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You can expect a transformative journey focused on empowering your mental resilience and well-being as a music artist.
This reference guide covers essential topics such as meditation techniques for creativity and focus, the power of positive affirmations, incorporating physical fitness for sustained energy, creating effective routines, maintaining a healthy diet for mental clarity, practicing self-love and compassion, drawing inspiration from various sources, understanding financial literacy for long-term career sustainability, and cultivating the belief that success as an artist is both achievable and deserved.
✅ 30+ videos
✅ Self-assessment quiz
✅ Guided meditation
✅ Powerful affirmation
✅ Daily & Weekly Routine Schedule Templates
✅ e-Book Reference book
Need studio equipment recommendations? Explore Sarah's full list of music gear.
Chill boom bap and lo-fi beats to relax, work, and study to, featuring both legendary producers and emerging talent.
Over 250 songs produced and mixed by Sarah, The Illstrumentalist.
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